Recipes (Follades) episode 1: with guest Jill Peeters

Stir-fried zucchini with gomasio curry, apple & légumaise Vietnam

Ingredients for 4 persons:

  • 1 large zucchini
  • 2 tablespoons gomasio curry mix ‘Verstegen’
  • 1 green apple (green star)
  • 150 g Légumaise Vietnam 
  • Fresh coriander
  • 1 lime
  • Rapeseed oil
  • Sea salt
  • Black pepper from the mill

Cut the zucchini and the green star apple in cubes.
Stir-fry the zucchini and apple with gomasio curry mix and a tablespoon of rapeseed oil.  
Season with sea salt and some black pepper.
Add juice of lime and mix well.
Divide among plates and finish with fresh coriander and a spoon of légumaise Vietnam.

Used culinary techniques: stir friedemulsion, grilled, raw

Stir-fried zucchini with gomasio curry, apple & légumaise Vietnam
Stir-fried zucchini with gomasio curry, apple & légumaise Vietnam

Pumpkin salad with tangerine, hazelnut and fresh chervil 

Ingredients for 4 persons: 

  • 1 small pumpkin 
  • 2 tangerines 
  • A few brown-skinned hazelnuts 
  • Fresh chervil 
  • Black pepper, sea salt, mace 
  • A dash of rapeseed oil 

Peel the butternut and cut into fine julienne.
Squeeze tangerines and pour juice over pumpkin to marinate. 
Add some rapeseed oil and the spices. 
Dress up the plates and finish with grated hazelnut and fresh chervil. 

Used culinary techniques: raw , marinate

Pumpkin salad with tangerine, hazelnut and fresh chervil
Pumpkin salad with tangerine, hazelnut and fresh chervil

Mashed potato, chestnut mushrooms, walnut, parsley, Légumaise Périgord

Ingredients for 4 persons:

  • 500 g waxy potatoes
  • 150 g Légumaise Périgord
  • 100 g Chestnut mushrooms
  • Walnut pieces
  • Fresh chopped curly parsley
  • Drops of olive oil
  • Black pepper from the mill
  • Sea salt

Peel potatoes, cut into pieces and cook with some sea salt.
Divide among the plates and crush them with fork. Season with some black pepper and drizzle with some olive oil.
Spoon some Légumaise Périgord on the preparation.
Cut mushrooms into wafer-thin slices and divide over potatoes.
Finish with some extra sea salt, walnut and parsley.

Used culinary techniques: cookedemulsion, mashed, raw

Mashed potato, chestnut mushrooms, walnut, parsley, Légumaise Périgord
Mashed potato, chestnut mushrooms, walnut, parsley, Légumaise Périgord